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	Comments on: Want to Reach Your Goals? Remember Why You Started.	</title>
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	<description>Simple ways to build a happy and healthy life</description>
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		By: Want to be more productive? Use the Pomodoro technique!		</title>
		<link>https://tonsofgoodness.com/achieve-your-goals/#comment-4107</link>

		<dc:creator><![CDATA[Want to be more productive? Use the Pomodoro technique!]]></dc:creator>
		<pubDate>Fri, 24 Jan 2020 17:00:36 +0000</pubDate>
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					<description><![CDATA[[&#8230;] Want to Reach Your Goals? Remember Why You Started. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Want to Reach Your Goals? Remember Why You Started. [&#8230;]</p>
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		<title>
		By: How to Create an Achievement Board &#8902; Tons of Goodness		</title>
		<link>https://tonsofgoodness.com/achieve-your-goals/#comment-3603</link>

		<dc:creator><![CDATA[How to Create an Achievement Board &#8902; Tons of Goodness]]></dc:creator>
		<pubDate>Tue, 31 Dec 2019 22:10:24 +0000</pubDate>
		<guid isPermaLink="false">https://tonsofgoodness.com/?p=3129#comment-3603</guid>

					<description><![CDATA[[&#8230;] get me wrong, I do think goal setting is extremely [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] get me wrong, I do think goal setting is extremely [&#8230;]</p>
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		<title>
		By: The Step by Step Guide to Setting Goals For a Happier Life &#8902; Tons of Goodness		</title>
		<link>https://tonsofgoodness.com/achieve-your-goals/#comment-3325</link>

		<dc:creator><![CDATA[The Step by Step Guide to Setting Goals For a Happier Life &#8902; Tons of Goodness]]></dc:creator>
		<pubDate>Fri, 20 Dec 2019 14:28:18 +0000</pubDate>
		<guid isPermaLink="false">https://tonsofgoodness.com/?p=3129#comment-3325</guid>

					<description><![CDATA[[&#8230;] it has a clear definition of done, you can clearly define progress, the goal is achievable, it is important to you, and has a clear time when you plan to be [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] it has a clear definition of done, you can clearly define progress, the goal is achievable, it is important to you, and has a clear time when you plan to be [&#8230;]</p>
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		<title>
		By: Stop Living Passively and Start Living Intentionally &#8902; Tons of Goodness		</title>
		<link>https://tonsofgoodness.com/achieve-your-goals/#comment-3026</link>

		<dc:creator><![CDATA[Stop Living Passively and Start Living Intentionally &#8902; Tons of Goodness]]></dc:creator>
		<pubDate>Tue, 26 Nov 2019 15:12:45 +0000</pubDate>
		<guid isPermaLink="false">https://tonsofgoodness.com/?p=3129#comment-3026</guid>

					<description><![CDATA[[&#8230;] week. Cook for yourself more often. Try to curate a routine that will help you achieve one of your personal goals, like getting in shape or learning a new [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] week. Cook for yourself more often. Try to curate a routine that will help you achieve one of your personal goals, like getting in shape or learning a new [&#8230;]</p>
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		<title>
		By: 5 Body Positive Fitness Goals to Inspire You		</title>
		<link>https://tonsofgoodness.com/achieve-your-goals/#comment-2060</link>

		<dc:creator><![CDATA[5 Body Positive Fitness Goals to Inspire You]]></dc:creator>
		<pubDate>Fri, 05 Jul 2019 12:35:02 +0000</pubDate>
		<guid isPermaLink="false">https://tonsofgoodness.com/?p=3129#comment-2060</guid>

					<description><![CDATA[[&#8230;] setting a performance goal, think about why you are exercising and what is important to you. For example, if strength is important to you, you [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] setting a performance goal, think about why you are exercising and what is important to you. For example, if strength is important to you, you [&#8230;]</p>
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		<title>
		By: How to Choose the Right Goal for YOU &#8902; Tons of Goodness		</title>
		<link>https://tonsofgoodness.com/achieve-your-goals/#comment-531</link>

		<dc:creator><![CDATA[How to Choose the Right Goal for YOU &#8902; Tons of Goodness]]></dc:creator>
		<pubDate>Wed, 16 Jan 2019 21:50:10 +0000</pubDate>
		<guid isPermaLink="false">https://tonsofgoodness.com/?p=3129#comment-531</guid>

					<description><![CDATA[[&#8230;] a previous post, Want to Reach Your Goals? Here&#8217;s How, I told you all about self-determination theory and discussed why it&#8217;s extremely important to [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] a previous post, Want to Reach Your Goals? Here&#8217;s How, I told you all about self-determination theory and discussed why it&#8217;s extremely important to [&#8230;]</p>
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		<title>
		By: Remember Why You Started - Adventures in Decluttering and Organizing &#8902; Tons of Goodness		</title>
		<link>https://tonsofgoodness.com/achieve-your-goals/#comment-310</link>

		<dc:creator><![CDATA[Remember Why You Started - Adventures in Decluttering and Organizing &#8902; Tons of Goodness]]></dc:creator>
		<pubDate>Tue, 18 Dec 2018 18:43:55 +0000</pubDate>
		<guid isPermaLink="false">https://tonsofgoodness.com/?p=3129#comment-310</guid>

					<description><![CDATA[[&#8230;] my a previous post, Want to Reach Your Goals? Here&#039;s How, I discussed motivation theory and why it is so important to know WHY you want to achieve a goal and [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] my a previous post, Want to Reach Your Goals? Here&#039;s How, I discussed motivation theory and why it is so important to know WHY you want to achieve a goal and [&#8230;]</p>
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