Comments on: Is it True that Muscle Burns Fat? Myths vs. Facts https://tonsofgoodness.com/muscle-burns-fat/ Simple ways to build a happy and healthy life Sat, 28 Nov 2020 10:29:48 +0000 hourly 1 https://wordpress.org/?v=6.4.5 By: Jamie| healthywithjamie.com https://tonsofgoodness.com/muscle-burns-fat/#comment-9668 Mon, 05 Oct 2020 21:30:17 +0000 https://tonsofgoodness.com/?p=9529#comment-9668 Such great information! Thanks for sharing, love this.

]]> By: Emma https://tonsofgoodness.com/muscle-burns-fat/#comment-8994 Thu, 03 Sep 2020 06:32:21 +0000 https://tonsofgoodness.com/?p=9529#comment-8994 I love this information! The article is definitely very useful.

]]> By: Tammy Rose-Townsend https://tonsofgoodness.com/muscle-burns-fat/#comment-8986 Wed, 02 Sep 2020 23:33:00 +0000 https://tonsofgoodness.com/?p=9529#comment-8986 Well this was the kick in the pants that I needed to inspire me to get back to incorporating weights back into my routine. Definitely want to build up some more muscle! Thanks for the great post!

]]> By: Sara Olson https://tonsofgoodness.com/muscle-burns-fat/#comment-8973 Wed, 02 Sep 2020 16:21:48 +0000 https://tonsofgoodness.com/?p=9529#comment-8973 I love this post! soo important to remember and forget about stupid myths! To funny I just started the Beachbody Shaun T workout program (T;20) I think its called!

]]> By: Lisa https://tonsofgoodness.com/muscle-burns-fat/#comment-8969 Wed, 02 Sep 2020 15:03:42 +0000 https://tonsofgoodness.com/?p=9529#comment-8969 There is so much great information in this article! Thanks!

]]> By: Kat https://tonsofgoodness.com/muscle-burns-fat/#comment-8831 Fri, 28 Aug 2020 17:16:49 +0000 https://tonsofgoodness.com/?p=9529#comment-8831 In reply to Brie.

Hi Brie! I’m so glad this is helpful to you. I’ll have to try pilates with weights. That sounds like a fun, challenging workout!

]]> By: Brie https://tonsofgoodness.com/muscle-burns-fat/#comment-8830 Fri, 28 Aug 2020 16:33:49 +0000 https://tonsofgoodness.com/?p=9529#comment-8830 WOW, I love that you included myths at the beginning of your article! “Myth #2: You have to lift heavy weights to build muscle and strength.” hit me hard. Lifting heavy weights many times causes back pain for me (maybe my form is off). But I always feel like I have to lift heavy weights in order to gain lots of muscle and look fit. This myth made me excited because I love doing pilates with 1-3 lb weights and I can’t wait to focus on that instead of lifting heavy weights and potentially harming my back! Aside from that point, this was a very informative article overall. Thanks!

]]> By: Kat https://tonsofgoodness.com/muscle-burns-fat/#comment-8780 Wed, 26 Aug 2020 18:55:03 +0000 https://tonsofgoodness.com/?p=9529#comment-8780 In reply to Christina Battson.

Thanks, Christina!

]]> By: Christina Battson https://tonsofgoodness.com/muscle-burns-fat/#comment-8779 Wed, 26 Aug 2020 17:25:46 +0000 https://tonsofgoodness.com/?p=9529#comment-8779 Great article!

]]> By: Kat https://tonsofgoodness.com/muscle-burns-fat/#comment-8773 Wed, 26 Aug 2020 14:31:01 +0000 https://tonsofgoodness.com/?p=9529#comment-8773 In reply to Nahyun.

Thank you, I appreciate your feedback!

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