Comments on: Why Walking for Exercise is Worth Your Time https://tonsofgoodness.com/walking-for-exercise/ Simple ways to build a happy and healthy life Wed, 21 Oct 2020 15:11:55 +0000 hourly 1 https://wordpress.org/?v=6.4.5 By: Kat https://tonsofgoodness.com/walking-for-exercise/#comment-10097 Wed, 21 Oct 2020 15:11:55 +0000 https://tonsofgoodness.com/?p=9938#comment-10097 In reply to Anitra.

I love yoga too! And going for a walk is a great way to get quality time together 🙂

]]> By: Kat https://tonsofgoodness.com/walking-for-exercise/#comment-10096 Wed, 21 Oct 2020 15:11:06 +0000 https://tonsofgoodness.com/?p=9938#comment-10096 In reply to Lauren.

So true! It really does clear my mind.

]]> By: Subarna https://tonsofgoodness.com/walking-for-exercise/#comment-10057 Tue, 20 Oct 2020 09:54:12 +0000 https://tonsofgoodness.com/?p=9938#comment-10057 That’s great!! Walking is the most simple exercise to do with enormous benefits. I too had a group of friends of morning walk. Before covid-19 I used to walk around 40 minutes daily. But now totally stopped. Your post motivates me to start it again. Thanks for sharing!!

]]> By: Crystal @ Simply Full of Delight https://tonsofgoodness.com/walking-for-exercise/#comment-10045 Tue, 20 Oct 2020 01:38:23 +0000 https://tonsofgoodness.com/?p=9938#comment-10045 I had no idea there were so many benefits to walking!

]]> By: Ronni https://tonsofgoodness.com/walking-for-exercise/#comment-10044 Tue, 20 Oct 2020 01:10:06 +0000 https://tonsofgoodness.com/?p=9938#comment-10044 I love listening to music! Clearing my mind too! Love this article!

]]> By: Sarah https://tonsofgoodness.com/walking-for-exercise/#comment-10039 Tue, 20 Oct 2020 00:20:10 +0000 https://tonsofgoodness.com/?p=9938#comment-10039 My husband and I love walking. Some of our favorite dates have been as simple as the walks we take where we can chat and hold hands. And when my son was born, I would walk with him on my chest every morning for that first year. Miss those times.

]]> By: Maria https://tonsofgoodness.com/walking-for-exercise/#comment-10032 Mon, 19 Oct 2020 19:15:46 +0000 https://tonsofgoodness.com/?p=9938#comment-10032 Love this. We have dogs and 2 very active toddlers. So walking is a big part of our lives. It’s definitely a wonderful form of exercise, especially when you need something lower impact.

]]> By: Anitra https://tonsofgoodness.com/walking-for-exercise/#comment-10031 Mon, 19 Oct 2020 18:22:33 +0000 https://tonsofgoodness.com/?p=9938#comment-10031 The hubby and I like walking together on the weekends, it’s our quality time together. When he’s at work during the week, I tend to practice yoga to switch things up a bit!

]]> By: Lauren https://tonsofgoodness.com/walking-for-exercise/#comment-10023 Mon, 19 Oct 2020 16:47:29 +0000 https://tonsofgoodness.com/?p=9938#comment-10023 I love walking when I get around to it, which I wish was more often! It is such a great way to get out in the fresh air.

]]>