paleo Archives ⋆ Tons of Goodness https://tonsofgoodness.com/tag/paleo/ Simple ways to build a happy and healthy life Thu, 25 Jun 2020 20:06:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.5 https://tonsofgoodness.com/wp-content/uploads/2024/11/cropped-Goodness-512-x-512-px-1-32x32.png paleo Archives ⋆ Tons of Goodness https://tonsofgoodness.com/tag/paleo/ 32 32 Perfect Gluten-Free Italian Meatballs https://tonsofgoodness.com/perfect-gluten-free-italian-meatballs/ https://tonsofgoodness.com/perfect-gluten-free-italian-meatballs/#comments Sat, 16 Feb 2019 21:36:32 +0000 https://tonsofgoodness.com/?p=4275 When I ask my daughter what she would like for dinner she always says, “Spaghetti and meatballs, please”. I love spaghetti and meatballs too, who doesn’t? Yet I could never find a great paleo and gluten-free Italian meatball recipe that I loved until now. Traditional meatballs are usually full of gluten and dairy in the […]

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]]> https://tonsofgoodness.com/perfect-gluten-free-italian-meatballs/feed/ 7 Start Your Day with MCT Oil https://tonsofgoodness.com/start-your-day-with-mct-oil/ https://tonsofgoodness.com/start-your-day-with-mct-oil/#comments Mon, 07 Jan 2019 18:45:32 +0000 https://tonsofgoodness.com/?p=3269 I started using MCT oil in my coffee daily about a year and a half ago when I was following a ketogenic diet. It sounded kind of weird to me at first (oil in my coffee, really?), but is something that I enjoy and have stuck with even when transitioning back to a higher carb […]

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]]> https://tonsofgoodness.com/start-your-day-with-mct-oil/feed/ 2 Top 10 Gluten-Free and Dairy-Free Dinner Recipe Roundup https://tonsofgoodness.com/top-10-gluten-free-and-dairy-free-dinner-recipe-roundup/ https://tonsofgoodness.com/top-10-gluten-free-and-dairy-free-dinner-recipe-roundup/#comments Wed, 05 Dec 2018 15:28:47 +0000 https://tonsofgoodness.com/?p=3089 My mission with today’s dinner recipe roundup post is to share amazingly delicious, easy to make gluten-free and dairy-free dinner recipes that you will LOVE and will add to your weekly meal planning.  I have been eating gluten-free and dairy-free for about five years now and I am always on the search for yummy recipes […]

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]]> https://tonsofgoodness.com/top-10-gluten-free-and-dairy-free-dinner-recipe-roundup/feed/ 7 Roasted Dijon Chicken with Apples and Fall Vegetables https://tonsofgoodness.com/roasted-dijon-chicken-and-fall-vegetables/ https://tonsofgoodness.com/roasted-dijon-chicken-and-fall-vegetables/#comments Tue, 04 Dec 2018 15:22:36 +0000 https://tonsofgoodness.com/?p=3091 I love fall vegetables. And I love easy to make recipes! This is a super easy roasted dijon chicken and fall vegetables recipe that is great for dinner or for meal prep for the week. This roasted dijon chicken recipe features my favorite vegetables: sweet potatoes, red onion, and Brussel sprouts.  You could easily switch […]

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]]> https://tonsofgoodness.com/roasted-dijon-chicken-and-fall-vegetables/feed/ 1 Tons of Goodness Keto/Paleo Chocolate Chip Cookie Dough Bites https://tonsofgoodness.com/tons-of-goodness-keto-paleo-chocolate-chip-cookie-dough-bites/ https://tonsofgoodness.com/tons-of-goodness-keto-paleo-chocolate-chip-cookie-dough-bites/#comments Thu, 11 Oct 2018 17:22:29 +0000 http://tonsofgoodness.com/?p=2218 As I mentioned in my previous post, Keto Fat Bombs and Our Family Business, after hundreds of recipe attempts I developed three paleo and keto friendly fat bomb recipes that I loved and wanted to share. This post is all about Chocolate Chip Cookie Dough Bites. Chocolate Chip Cookie Dough Bites are a pure blend […]

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]]> https://tonsofgoodness.com/tons-of-goodness-keto-paleo-chocolate-chip-cookie-dough-bites/feed/ 3 Tons of Goodness Almond Butter Buckeyes – Keto and Paleo https://tonsofgoodness.com/tons-of-goodness-almond-butter-buckeyes-keto-and-paleo-friendly/ https://tonsofgoodness.com/tons-of-goodness-almond-butter-buckeyes-keto-and-paleo-friendly/#comments Wed, 10 Oct 2018 19:27:13 +0000 http://tonsofgoodness.com/?p=2173 This version is made with a creamy roasted almond butter center surrounded by handcrafted dark chocolate made with pure cocoa and cocoa butter. They are rich, smooth and irresistible. They are free of sugar, gluten, and dairy and taste amazing.

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]]> https://tonsofgoodness.com/tons-of-goodness-almond-butter-buckeyes-keto-and-paleo-friendly/feed/ 3 Easy Homemade Chocolate (Sugar-Free & Dairy-Free) https://tonsofgoodness.com/easy-homemade-chocolate-dairy-free/ https://tonsofgoodness.com/easy-homemade-chocolate-dairy-free/#comments Fri, 05 Oct 2018 14:52:55 +0000 http://tonsofgoodness.com/?p=2102 This easy to make chocolate recipe is low in carbs, is nutritious, and tastes amazing!

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]]> https://tonsofgoodness.com/easy-homemade-chocolate-dairy-free/feed/ 3 Keto Fat Bombs and Our Family Business https://tonsofgoodness.com/keto-fat-bombs-and-our-family-business/ https://tonsofgoodness.com/keto-fat-bombs-and-our-family-business/#comments Fri, 05 Oct 2018 13:47:58 +0000 http://tonsofgoodness.com/?p=2025 The idea of starting a food business came to me during the summer of 2016.  I was just starting to follow a ketogenic diet and noticed that there were really no convenient snacks that I could buy that would fit what I was looking for (a yummy snack with no preservatives, dairy, or gluten and […]

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]]> https://tonsofgoodness.com/keto-fat-bombs-and-our-family-business/feed/ 4 Tons of Goodness Keto/Paleo Coconut Bites https://tonsofgoodness.com/keto-paleo-friendly-coconut-bites/ https://tonsofgoodness.com/keto-paleo-friendly-coconut-bites/#comments Fri, 05 Oct 2018 13:32:27 +0000 http://tonsofgoodness.com/?p=2060 These keto and paleo friendly Coconut Bites are crafted with unsweetened shredded coconut nestled within creamy coconut butter. They are raw, chewy, and slightly crunchy with a perfect hint of sweetness.

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]]> https://tonsofgoodness.com/keto-paleo-friendly-coconut-bites/feed/ 2 Top Four Electrolyte Drinks a Budget https://tonsofgoodness.com/top-electrolyte-supplements/ https://tonsofgoodness.com/top-electrolyte-supplements/#comments Fri, 14 Sep 2018 17:31:59 +0000 http://devroot.com:8080/?p=75 A guide to the top electrolyte supplements that are affordable, high quality, and paleo/keto friendly.

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