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Tons of Goodness

Tons of Goodness

Simple ways to build a happier and healthier life

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  • Why am i posting a pic of my timer? Because it’s the tool that I use for time management. I’ve been using the Pomodoro technique for a few months and its a life changer. I am more productive and focused. And it helps me to get past my perfectionistic mindset. I’ve written a post all about how to get started at tonsofgoodness.com Link is in the bio 🙂 #tonsofgoodness #healthyfamilies #healthbloggers #strongerthanyesterday #youcandohardthings #rememberwhyyoustarted #empoweringwomen #crushyourgoals #pomodorotechnique #timemanagement
  • Honoring Martin Luther King Jr. today. There are just so many quotes from Martin Luther King Junior to choose from. This one among others always sticks with me. Let’s use this day to honor this man, his legacy, and reflect on our own character. #inspirationalquotes
  • My new favorite thing 😀 How did I not know about these?! Tigernuts are a root vegetable that have a sweet and nutty taste. They are high in fiber, iron, and vitamin e. I have used the flour to make nut butter and eat peeled tigernuts as a snack. So good! #aipdiet #glutenfreefoods #dairyfreesnacks
  • Can you guess the secret ingredient in this no-nut butter? 😋 #healthbloggers #hashimotosdisease #aipdiet
  • Repost from @threearrowslettering This will always be one of my favorite quotes from @msrachelhollis 💕 Do what you love, what challenges you, what makes you happy. Don’t worry about what they will think. #youdoyou #madeformore #5tothrive #favoritequotes

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