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Tons of Goodness

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  • Everyone's running their own race. We are not in competition with each other. We are only trying to break our own personal record. So next time you catch yourself comparing, try cheering on that person instead and remember that you get to write your own success. Art from the talented @stacieswift #tonsofgoodness #healthbloggers #strongerthanyesterday #bemore #motivationalquotes #lifteachotherup.
  • My daughter is 6, but i think that it’s never too early to start talking to your child about how all bodies are different - and they are all good bodies. 🌟 You can help your child with body positivity by acknowledging differences. For example, if my daughter mentions someones size or difference I might say, Yes, people come in all shapes and sizes. Isn’t it amazing how unique we all are? If she mentions something about her own body i might say, I trust that your body is right for you. I appreciate that your body is strong and helps you do things you love. 🌟 At her age, she is noticing differences like kids and adults with physical disabilities. I think she is just curious about what caused their disability. I always make sure to emphasize that people have different abilities. She has picked out books at the library about people with disabilities, which is great too. 🌟 What are your tips for raising a body positive kid? I’d love to hear them! #tonsofgoodness #healthyfamilies #healthbloggers #bodypositive #bodypositivefitness #healthykids #positivevibes #healthymoms #bemorenotless #allbodiesaregoodbodies
  • Because I 💗 avocados 🙂 It feels like fall and winter at the same time, so I’m making my favorite chili. My favorite topping is avocado. What’s yours? #iloveavacado
  • The number of CBD products has exploded in the last year or two. I’m sure you have seen them…CBD gummies, lotions, coffee, pet treats, patches, etc. They are everywhere. While I support natural and alternative treatments, I always do my research before using a new product. So, I was originally looking into whether CBD oil is really the miracle product that people claim it to be…or whether it’s just a trendy placebo. What I found along the way is that many people are giving CBD oil and products to their kids. Of course, I found this to be alarming since CBD oil is a relatively new product on the market. And from what I’ve found, it is a highly unregulated product. In this post I explain how CBD works in your body along with the possible benefits and risks of CBD oil. Key points: 🌟 CBD provides major reductions in total seizure frequency for children with specific types of epilepsy. 🌟 There js very limited research demonstrating the effectiveness and safety of CBD treatment for other conditions, including anxiety, ASD, and ADHD. 🌟 There are several risks to take into account when using CBD oil and products. Some of these include potential liver injury, risk of toxicity, undesired psychoactive effects, disruption during development, reproductive system damage, and fatigue. 🌟 CBD oil and CBD products are not regulated. Therefore, products can contain more or less CBD or THC than labeled. They may also contain contaminates. 🌟 The American Academy of Pediatrics and the FDA reminds parents to keep these products out of reach of children. If you have considered the risks and still would like to use CBD oil with your child, consult with your child’s physician first. Use only a high-quality CBD oil. Find the full post at: https://tonsofgoodness.com/the-dangers-of-cbd-oil-how-to-keep-your-child-safe/ #tonsofgoodness #healthbloggers #healthyfamilies #healthykids #cbdoil #cbdhealth #cbdforkids
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