CategoryRecipes

Pumpkin Pie Protein Shake Recipe (Dairy & Gluten Free)

Hi there! It’s finally starting to feel like fall here in Ohio. 🍂 October started out at 90+ degrees, so I’m ready for cooler weather and all the fall flavors! To get in the fall mood I’ve created this dairy-free pumpkin pie shake. This dairy-free pumpkin pie protein shake has all the yummy pumpkin pie flavors and is packed with healthy ingredients. It’s perfect for breakfast or as a nutritious snack. I love protein shakes for breakfast. They are super […]

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10 Quick and Delicious Gluten-Free Dinner Recipes

My mission for today’s post is to share delicious and quick gluten-free dinner recipes that you can easily make on your busy weeknights. I used to struggle with figuring out what to make for dinner each week. Gluten-free dinner recipes that my whole family would enjoy were especially a challenge. However, I recently started using my Favorite Recipe index. By using this printable I can write down the recipe name, where I can find the recipe, and notes about what […]

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Gluten-Free Banana Chocolate Chip Muffins

Guest Post by Wendy, Founder of Bakabee I am excited to share this recipe for gluten-free banana chocolate chip muffins provided by Wendy, Founder of Bakabee. Wendy provides easy and delicious baking recipes that you can create in your own kitchen to impress your guests and amaze your family. Enjoy! Hi everyone!  Since I posted my gluten free, dairy free and refined sugar free swimming pool cake and on my Instagram and Facebook, I’ve got quite a lot of positive […]

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Healthy Shamrock Protein Shake Recipe

St. Patrick’s Day is just around the corner and I’ve been hearing about the famous Shamrock Shake from McDonald’s. It’s a tradition of many to roll through the drive-thru and enjoy a Shamrock Shake this time of year. Full discretion, I’ve never had a Shamrock Shake, so I had to ask my husband what it tasted like so that I could make a healthier version to share. What I created is a Healthy Shamrock Protein Shake recipe that is creamy […]

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Perfect Gluten-Free Italian Meatballs

When I ask my daughter what she would like for dinner she always says, “Spaghetti and meatballs, please”. I love spaghetti and meatballs too, who doesn’t? Yet I could never find a great paleo and gluten-free Italian meatball recipe that I loved until now. Traditional meatballs are usually full of gluten and dairy in the form of bread, milk, and cheese. There are many gluten and dairy-free meatball recipes out there, but most are made without a panade (a mixture […]

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3 Ingredient Healthy Oatmeal Banana Cookies

Hi there! It’s been freezing cold here in Ohio (seriously, like polar vortex cold). So, my five-year-old daughter and I have been spending a lot of time indoors trying to entertain ourselves. I don’t know about you, but I go stir crazy when I’m in the house for too long. After dressing all the dolls, playing with all the horses, and dancing to Tangled music we decided to do some baking. Warm oatmeal cookies sounded amazing to me. I looked […]

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Top 10 Gluten-Free and Dairy-Free Dinner Recipe Roundup

My mission with today’s dinner recipe roundup post is to share amazingly delicious, easy to make gluten-free and dairy-free dinner recipes that you will LOVE and will add to your weekly meal planning.  I have been eating gluten-free and dairy-free for about five years now and I am always on the search for yummy recipes that I can make quickly on weeknights. These recipes are all awesome as leftovers too. I save time by doubling my recipes and saving half […]

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Roasted Dijon Chicken with Apples and Fall Vegetables

fall chicken and vegetables

I love fall vegetables. And I love easy to make recipes! This is a super easy roasted dijon chicken and fall vegetables recipe that is great for dinner or for meal prep for the week. This roasted dijon chicken recipe features my favorite vegetables: sweet potatoes, red onion, and Brussel sprouts.  You could easily switch out the vegetables or add your favorites. Butternut squash would also be a great substitution for the sweet potatoes. I love the sweet, tart flavor […]

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Tons of Goodness Keto/Paleo Chocolate Chip Cookie Dough Bites

Cookie Dough Fat Bomb Recipe

As I mentioned in my previous post, Keto Fat Bombs and Our Family Business, after hundreds of recipe attempts I developed three paleo and keto friendly fat bomb recipes that I loved and wanted to share. This post is all about Chocolate Chip Cookie Dough Bites. Chocolate Chip Cookie Dough Bites are a pure blend of slightly sweet chewy almond cookie batter with a satisfying crunch from raw cocoa nibs. The cocoa nibs have a deep dark chocolate flavor and […]

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