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Guest Post Submission

The mission of Tons of Goodness is to help women and their families learn simple ways to build a happier and healthier life. The information provided is educational, positive, and relatable. If your mission aligns with mine and you’d like to provide a guest post – I’d love to work with you!

Submissions must be 100% original content and not published anywhere else.

Tons of Goodness reserves the right to make edits before publication.

Content: I’d prefer that you submit a completed post, written in 2nd person for review. You can also pitch an idea for a post and we’ll go from there. If you choose this route, please offer some previously written pieces so I can see your style!

Perspective: As you write, please consider your readers and ultimately consider how you can add value. Call to action/ inspiring steps are encouraged. Leave your readers with food for thought.

Tone: conversational, uplifting, positive, confident, sincere, relatable, light-hearted, casual, inclusive. (And funny never hurts!) Check out the blog for ideas and samples!

Compensation: I am not able to pay contributors at this time, however, I want to support you! I’ll credit your work by accompanying the post with your bio, your photo, a backlink to your site, and any other social media links you would like to provide.

(Please plan on sending a headshot, short bio, and social media links to be included with the post if your piece is accepted.)

Content Areas

Posts should pertain to one of the following categories:

Happiness – posts about mental health, positivity, goal achieving

Natural Living – DIY self-care posts, how-to’s about switching to natural living

Recipes – I am always looking for recipe posts. They must be gluten-free, dairy-free, low in sugar. Great photos are a must!

Kids/Parenting – Fun activities your family enjoys, kids health and well-being

Submitting Article

Posts should be easy to follow, draw you in with a catchy title, use subheadings, and have short to the point paragraphs or lists. Posts should be between 500-1500 words

Email with “Guest Post” as the subject line. Or, complete the contact form. I can’t wait to hear from you!

Product Submissions

Would you like Kat to personally review your product? Email  with “Product Submission” as the subject with your information. If Kat loves your product or service and can sincerely recommend or use what you have to offer, items and services may appear in a post or on one of her various social media channels. Please only submit products that would pertain to the content and quality of this blog.

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