Guest Post by Timea Carlo from The Healthy and Happy Community Have you ever heard the saying “Every great achiever is inspired by a great mentor”? Sounds good, right? But often we think of having a mentor as some sort of luxury, something only a privileged few are entitled to have. We tend to think […]
When I first saw Noshi Food Paint on Instagram what caught my attention was their fun packaging and that playful little mascot on the Noshi logo. Initially, I was thinking, oh great, another company trying to advertise sugary toppings for kids. But this is definitely not the case with Noshi Food Paint. Noshi Food Paint […]
When I ask my daughter what she would like for dinner she always says, “Spaghetti and meatballs, please”. I love spaghetti and meatballs too, who doesn’t? Yet I could never find a great paleo and gluten-free Italian meatball recipe that I loved until now. Traditional meatballs are usually full of gluten and dairy in the […]
Have you ever thought about what is in your wine? I know most of you are thinking…nope I just drink the wine. Well, I didn’t either until I recently found out that I can enjoy wine and not worry about headaches and brain fog the next day. You could say I was pretty thrilled to […]
A thumping heart is your body’s way of saying thank you. Everyone knows that exercise is good for your heart. That’s why sweat-inducing activities like running are called “cardio”, right? But did you know that exercise can actually help prevent and reverse heart disease? Well, it is possible. In this post, I am going to […]
Hi there! It’s been freezing cold here in Ohio (seriously, like polar vortex cold). So, my five-year-old daughter and I have been spending a lot of time indoors trying to entertain ourselves. I don’t know about you, but I go stir crazy when I’m in the house for too long. After dressing all the dolls, […]