Guest post by Samantha Warren, a personal development and wellness blogger based in Miami, FL. She writes productivity, mental health, and lifestyle posts to help you build a life you love. Samantha wants you to be the star of your own show! Living a passive life is like writing in passive voice. It’s less interesting. […]
During the Holiday season I love to spend time with family, take part in all of the festive traditions, and enjoy yummy Holiday foods. So, this gluten-free and dairy-free Holiday recipe roundup is important to me because these recipes help me to feel included in the Holiday fun. If you or a family member has […]
Guest Post by Dr. Valeria (Lo Iacono) Symonds. Valeria provides training for Mindfulness in the Workplace. She has taught the social sciences at the University of Bath (UK) and Cardiff Metropolitan University (UK). In recent years we have moved forward enormously when it comes to better understanding mental health in the workplace. I think a […]