MonthNovember 2020

Muscle Burns Fat Workout Review and Tips [#mbf review]

Muscle Burns Fat (#mba) is a three-week weightlifting and cardio workout program. It is a challenging and effective workout that will help you to get strong and healthy. Today I’m sharing my Muscle Burns Fat workout review along with tips for how to get the most out of this program. Let’s get started! What is Muscle Burns Fat (#mbf)? Muscle Burns Fat (#mbf) is a three-week program during which you will complete a 25 to 35-minute strength-training or cardio workout […]

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25 Fitness Gifts on Etsy for Her [That You Won’t Find Anywhere Else]

fitness gifts on etsy for her

Etsy is the absolute best place to find a unique gift for the fitness lover in your life. Shopping for gifts on Etsy guarantees that you’re giving something super unique. And it’s also a great way to support independent artists and makers. Supporting small businesses is always a good idea and you will find thoughtful and curated gifts that she will treasure. Check out 25 of my favorite gifts on Etsy for her in the gift guide below. And feel […]

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How to Get Rid of PMS Symptoms for Good

supplements to stop PMS symptoms

Do your period symptoms interfere with your workouts and maybe even your daily life? Have you given in to the myth that you’re meant to suffer from PMS and there’s nothing that can be done? Well, today I am going to tell you about two supplements for PMS that can help to get rid of your symptoms so that you can reclaim your life. Why is this important? More than 80 percent of women experience premenstrual syndrome (PMS) to some […]

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