Guest post by Sarah Langner, a relationship and connection coach. She serves her clients by guiding them as they strengthen the relationships that matter to them. She supports them as they discover who they are, their deeper purpose, and she keeps them accountable as they make the changes they want in order to live their life according to their deeper purpose. I get it! You want to be happier. You want to be healthier, and you want to accomplish your […]Continue Reading
Stop Living Passively and Start Living Intentionally
Guest post by Samantha Warren, a personal development and wellness blogger based in Miami, FL. She writes productivity, mental health, and lifestyle posts to help you build a life you love. Samantha wants you to be the star of your own show! Living a passive life is like writing in passive voice. It’s less interesting. It’s not impactful or memorable. When you live passively, you simply go through the motions, take care of your responsibilities, and function on autopilot. There […]Continue Reading
How to Set a Goal that is Right for YOU
In a previous post, Want to Reach Your Goals? Here’s How, I told you all about self-determination theory and discussed why it’s extremely important to set a goal and to know WHY you are choosing that goal. I’ve been thinking about that post and I want to discuss how knowing and growing your WHY can help you to evaluate and reevaluate your goals. This will help you to set a goal that is right for you. First, a quick review. […]Continue Reading
Want to Reach Your Goals? Remember Why You Started.
Think about how many times you have been excited about making a change, accomplishing a goal, or creating a habit. Then a week or two later (or may a couple days later) you have either forgotten all about it. Or maybe even worse, you feel guilty because you remember it, but have done nothing to accomplish it? This post will show you how answering one question will guarantee that you achieve your goals. That question is: Why? The one and […]Continue Reading