motivation Archives ⋆ Tons of Goodness

Pop quiz. Which of these do you agree with? I would love to get more done in less time. I would love to stop procrastinating. I would love to feel more focused. I would love to stop feeling overwhelmed about my to-do list. I can easily learn this technique (I will answer this for you: YES you can!) If you agree with one or all of these statements then you will love the Pomodoro technique. I first learned about […]

Mindset

How to Set a Goal that is Right for YOU

January 16, 2019September 18, 2019

In a previous post, Want to Reach Your Goals? Here’s How, I told you all about self-determination theory and discussed why it’s extremely important to set a goal and to know WHY you are choosing that goal. I’ve been thinking about that post and I want to discuss how knowing and growing your WHY can help you to evaluate and reevaluate your goals. This will help you to set a goal that is right for you. First, a quick review. […]

NoIndex

Remember Why You Started – Adventures in Decluttering and Organizing

December 18, 2018September 14, 2020

In my a previous post, Want to Reach Your Goals? Here’s How, I discussed motivation theory and why it is so important to know WHY you want to achieve a goal and how knowing your WHY will help you make intentional choices that will lead to achieving your goal. If you haven’t read that post please click here, read it, then come back to this post. I just think it’s super important to understand motivation. Motives are the ‘whys’ of […]

Mindset

Want to Reach Your Goals? Remember Why You Started.

December 13, 2018September 18, 2019

Think about how many times you have been excited about making a change, accomplishing a goal, or creating a habit. Then a week or two later (or may a couple days later) you have either forgotten all about it. Or maybe even worse, you feel guilty because you remember it, but have done nothing to accomplish it? This post will show you how answering one question will guarantee that you achieve your goals. That question is: Why? The one and […]