Tagketo

Perfect Gluten-Free Italian Meatballs

When I ask my daughter what she would like for dinner she always says, “Spaghetti and meatballs, please”. I love spaghetti and meatballs too, who doesn’t? Yet I could never find a great paleo and gluten-free Italian meatball recipe that I loved until now. Traditional meatballs are usually full of gluten and dairy in the form of bread, milk, and cheese. There are many gluten and dairy-free meatball recipes out there, but most are made without a panade (a mixture […]

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Tons of Goodness Keto/Paleo Chocolate Chip Cookie Dough Bites

Cookie Dough Fat Bomb Recipe

As I mentioned in my previous post, Keto Fat Bombs and Our Family Business, after hundreds of recipe attempts I developed three paleo and keto friendly fat bomb recipes that I loved and wanted to share. This post is all about Chocolate Chip Cookie Dough Bites. Chocolate Chip Cookie Dough Bites are a pure blend of slightly sweet chewy almond cookie batter with a satisfying crunch from raw cocoa nibs. The cocoa nibs have a deep dark chocolate flavor and […]

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Keto Fat Bombs and Our Family Business

The idea of starting a food business came to me during the summer of 2016.  I was just starting to follow a ketogenic diet and noticed that there were really no convenient snacks that I could buy that would fit what I was looking for (a yummy snack with no preservatives, dairy, or gluten and was low carb/high fat). So, I started making my own fat bombs following recipes on Pinterest and then began to create my own. After extensive […]

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