My son’s birthday is coming up and his friend has food allergies, what snacks can I serve? I signed up to bring snacks for the soccer team, I think there are nut and milk allergies, what snacks are safe? If you’ve ever asked yourself one of these questions, then you will be excited to learn about SnackRoots. SnackRoots is a web app that makes it simple to create lists of safe snacks. All you have to do is select your […]
Continue Reading
I went from being able to run for less than 1 minute to running a half-marathon after learning these running tips. Like most of you, my first experience with running for exercise was in gym class. And it was definitely not a pleasant one. I remember my not so sympathetic gym teacher telling us one day that we would need to run a mile. A MILE. I had never run a mile in my life and she did not provide […]
Continue Reading
I know of the many benefits of drinking water, but it’s something I definitely have slacked on. So, I went on a search to find a water bottle that would help me get motivated to drink more water. I wanted to share this with you so that you can thrive too!
Continue Reading
My mission for today’s post is to share delicious and quick gluten-free dinner recipes that you can easily make on your busy weeknights. I used to struggle with figuring out what to make for dinner each week. Gluten-free dinner recipes that my whole family would enjoy were especially a challenge. However, I recently started using my Favorite Recipe index. By using this printable I can write down the recipe name, where I can find the recipe, and notes about what […]
Continue Reading
I went from being tired of my workouts to being excited to push play after starting Morning Meltdown 100! If you’ve been reading my blog for a while, you probably know that I love Beachbody workouts. The newest release is Morning Meltdown 100 by Jericho McMatthews and it is incredible. At the time of this writing, I am on Day 30 of 100 and I am loving it! With this post I would love to share my Morning Meltdown 100 […]
Continue Reading