These are printable tracking sheets to be used with Beachbody’s 21 Day Fix Real Time. *Tons of Goodness, LLC is not affiliated with Beachbody.
This workout includes 21 workouts with a different 30-minute real-time workout every day. Build on the moves weekly to get total-body results, faster. 21 Day Fix Real Time will help you head into your day feeling stronger, fitter, and more accomplished. Check out my review here!
This program includes high-intensity cardio and resistance-training workouts. Use these worksheets to track how much weight you lift in each set of every exercise during the resistance-training workouts. Tracking your progress will help you to stay focused on your goals, motivate you to challenge yourself, and will inspire you to wake up and press play.
What is included: Tracking sheets for each workout that requires the use of weights (total body cardio fix, lower fix, upper fix, dirty 30, and obsessed with fix). I have also included a worksheet, Remember Why You Started, to help you stay motivated and stick with your program.
For YOUR PERSONAL USE ONLY
DO NOT share with anyone else
Please READ & REVIEW the ENTIRE listing
These are to be used with Beachbody’s 21 Day Fix Real Time program
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– This is an INSTANT DOWNLOAD.
– There is NO refund for digital goods once your files have been downloaded.
– NO credits or exchanges available (especially if you failed to read the listing).
– Colors may vary slightly due to different color monitors.
– If you notice any errors or have feedback, please don’t hesitate to reach out!
This file(s) is solely for PERSONAL USE ONLY. Do NOT forward, share, sell or distribute the file(s). I, Tons of Goodness, retain all rights.
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