Gift Guide 2019: The Best Health and Wellness Gifts

gift guide

The Holiday season is quickly approaching! I wanted to make it easy for you this Holiday season, so I’ve created a gift guide for all of your health and wellness loving friends!

Check out 26 of my favorite gift ideas in the gift guide below. And feel free to add a few of these to your own wish-list, too!

dry farms wine gift guide

1. Paleo & Keto Friendly Wine (Dry Farms Wine)


A must in the gift guide is Dry Farm Wines. They lab-test their wines and ensure that they are sugar-free, low in sulfites, low in alcohol, mold-free, gluten-free, and additive free. The result is a Paleo-friendly, naturally low-alcohol wine that tastes clean and delicious.  There are options to gift a one time order OR a temporary membership (3, 6, or 12 shipments).

silicone ring gift

2. Stackable Silicone Rings (Amazon)


Silicone rings are the perfect gift for your active loved one. They can be worn in place of a wedding band, as a birthstone ring, or just for fun. These silicone rings keep you safe and comfortable. I love mine because I can wear it all the time without worrying about damaging the ring or injuring my finger.

waterproof running shoes in the wellness gift guide

3. Waterproof Running Shoes (Amazon)


Perfect for rain or winter weather, these waterproof sneakers are breathable and super comfortable. They make a great gift for your active friend that doesn’t want to be held back by the weather.

happy notes 2020 calendar

4. 2020 Happy Notes Boxed Calendar (Amazon)


Everyone loves a dose of happy thoughts! The fun illustrations, inspiring quotes, and simple affirmations will give them the perfect way to brighten up their day.

cactus humidifier

5. Mini Cactus Humidifier (Amazon)


This little humidifier is perfect for their desk at work or for their bedroom. It’s small, cute, and effective. Did I mention it’s super cute?

  • essential oils kit

6. Essential Oil Starter Kit (Young Living)


This starter kit is the perfect way to get started with essential oils. The 2019 Premium Starter Kit is packed with Young Living favorites and is only $165 (a $400+ value). You could also split up the kit and give oils to more of your friends! I use these oils every day! To learn more about becoming a member and receiving 24% off retail pricing check out this post.

5 minute journal number 7 in the gift guide

7. The Five Minute Journal: A Happier You in 5 Minutes a Day (Amazon)


A thought provoking journal to boost their happiness in 5 minutes a day including: gratitude, prioritizing your day, 3 amazing things, inspiring quotes, daily affirmation, end of day reflection.

audible membership perfect for gift guide

8. Audible Membership (Amazon)


An audiobook membership made it into the gift guide because it is perfect for those in your life who love to read but don’t have the time to sit down with a book.

hair ring

9. Traceless Hair Rings (Amazon)


The perfect stocking stuffer, these elastic hair rings won’t dent or crease hair. They hold through your toughest workout.

fitbit activity tracker a must in the gift guide

10. Fitbit Charge 3 Fitness Activity Tracker (Amazon)


I love wearing a Fitbit to track my activity and to challenge myself. The Fitbit Charge has apps for weather and more. It provides call, text, and smartphone app notifications on your wrist.

stronger than yesterday tank

11. Motivational Workout Tank (Tons of Goodness)


Everyone can use a motivational tank to get them through their workouts! Check out the Inspiration shop for this tank and more!

12. Himalayan Salt Lamp (Amazon)


This lamp radiates a warm, amber glow, providing a calming atmosphere to help create a sense of peace and relaxation.

set of succulents

13. Variety Pack of 5 Mini Succulents (Amazon)


In addition to being adorable, plants have also been shown to have health benefits, including air purification. These succulents are easy to care for, so no worries if your friend does not have a green thumb.

14. Native Body Wash & Deodorant (Native)


Native body wash and deodorant makes a great stocking stuffer. You can purchase them individually or as part of a gift pack. Native products are free of aluminum, parabens, sulfates, phthalates, and talc. The scents are from essential oils and they are amazing! Some of my favorites are Cucumber & Mint, Lavender & Rose, and Coconut & Vanilla. Use this code for 10% of your order: HEALTH10

technivorm coffee maker a must in the gift guide

15. Technivorm Thermal Coffee Maker (1st in Coffee)


Rated #1 by “Cooks Illustrated”. It brews an excellent pot of coffee by ensuring the proper brew temperature throughout the brewing process. Comes with two types of carafe lids, one for brew through and one for travel. You’re loved one can enjoy their coffee at the perfect temperature even after going to the gym. You can see why I included in in the gift guide!

baloo weighted blanket

16. Weighted Blanket by Baloo (Amazon)


This weighted blanket wraps around your body like a big warm hug. The pressure of a weighted blanket simulates the feeling of a hug, encouraging the production of serotonin and calming the nervous system.

earbuds for the gift guide

17. Wireless Earbuds (Amazon)


A pair of wireless earbuds for wearing while running (or other intense workouts). These have great sound, are comfortable, and will play about 3.5-4 hours on a single charge.

plush avocado for the gift guide

18. Avocado Plush Toy (Amazon)


Yes, this is an avocado pillow πŸ™‚ If someone loves avocados or plushies or both, this plush avocado is your best choice. It’s super fluffy and cute.

warm vest for the gift guide

19. Columbia Mighty Lite Vest (Amazon)


Amazingly light yet warm – the reflective interior material is modern technology at work! This vest is perfect for keeping them warm during a run. The vest offers very good deep size pockets – with zippers.

indoor garden for the gift guide

20. AeroGrow Indoor Garden (Amazon)


Give the git of garden-fresh herbs all year long – growing right on their countertop!

sherpa sweatshirt

21. Sherpa Sweatshirt (Amazon)


Who doesn’t love a comfy sweatshirt?! This sherpa sweatshirt with pockets is so soft and cozy they will never want to take it off! It comes in a variety of colors.

instant pot for the gift guide

22. Instant Pot Smart Wifi 6 Quart Multi-use Electric Pressure (Amazon)


This instant pot will probably be in my gift guide every year-because everyone needs one! It combines 8 kitchen appliances in 1 with 13 smart programs to save you space, including: pressure cooker, slow cooker, rice/porridge cooker, yogurt maker, cake maker, saute/searing, steam, and keep warm.

car vent diffuser

23. Young Living Car Vent Diffuser (Young Living)


Infuse their car with the sweet scents of essential oils! This simple, stylish diffuser uses oil-absorbing cotton pads and the A.C. or heat from your air vents to fill your vehicle with the aromatic benefits of essentials oils. I love a fresh blend of Orange and Peppermint to keep me feeling uplifted.

inspiration bracelet for the gift guide

24. Katie Loxton A Little Reminder Silver Women’s Stretch Adjustable Charm Bangle Bracelet (Amazon)


This inspirational bracelet features a hardboard card with title, “A Little Strength Gold Acorn” and sentiment that reads, “this tiny acorn reminds us each day that a little strength goes a long way”. There are 25 unique bracelets and cards.

rx bars

25. RXBAR, Best Seller Variety Pack (Amazon)


RXbars are a real food protein bar for breakfast time, lunch time, or as a pre or post workout snack. They are gluten-free and dairy-free and taste amazing. Give a variety pack or split them up as stocking stuffers!

caveman bars chocolate for the gift guide

26. Caveman Bars (Caveman Foods)


Another favorite is Caveman Foods. Here you can find Paleo granola, protein bars, collagen bars, and meat snacks. They are grain-free, gluten-free, and dairy-free! Free shipping on orders over $35. Use this link and code WELCOME10 for 10% off your order.


For more gift ideas, check out my post, Your Health and Wellness Gift Guide 2018.

I hope you enjoy this list! Please share the goodness and click on an image to pin or share on Instagram and Facebook and hashtag it #tonsofgoodness. Thank you!

gift guide

Wishing you tons of goodness in your life,

Kat

*This post may contain affiliate links. I only recommend products that I use and love myself!

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2 thoughts on “Gift Guide 2019: The Best Health and Wellness Gifts

  1. These are awesome gift ideas! There’s something on here for everyone in my family. I love the wide range of options! It covers everything from babies to the grandparents.

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